Holding your Adjustment – 3 Secrets to success!

Post adjustment Tips When patients start Chiropractic care with us one of the most common questions we get asked is how can I keep my adjustment holding? This is a great question as our objective is to get you to a point where we need to adjust you less and less...

Why Do We Rest?

After reading the book Why We Sleep by Matthew Walker, I thought it would be a useful to explain one of the processes that we take seriously at the Top Chiropractic office – resting. What is Pre-Resting? The beginning of almost every appointment starts with a...