Headaches

Headaches

“I get the normal number of headaches”. “I get a couple of headaches a week, but they just go away”. “Sometimes I have to take the day off work because of my headaches”.    As a society, we have normalised headaches as...
Posture

Posture

The way in which we carry ourselves is known as posture. This can be static, or dynamic. There are many contributing factors that influence the way we hold ourselves, age, situations and daily choices. Everything in some way has an impact on the stability and support...