Why Do We Rest?

After reading the book Why We Sleep by Matthew Walker, I thought it would be a useful to explain one of the processes that we take seriously at the Top Chiropractic office – resting. What is Pre-Resting? The beginning of almost every appointment starts with a...

Health Perspectives

What is health? Is it how we feel? Is it how we function? Is it a combination of the two? What determines if we are healthy? Is it the food? Is it exercise? Is it medication? Is health a static point or is it a continuum? Do we reach health, or do we constantly strive...